What does affirmation mean? It is defined as the act or an instance of affirming. It is a confirmation of something that is believed to be true. Like adults’ children need to have positive affirmation. Positive affirmations assist kids to...
more Submitted by Judy Hanning on 2023-03-21 23:56
Submitted by Judy Hanning on 2023-03-21 02:40
It is not easy to explain how mindfulness and the brain work but it can be one of the best ways to show how mindfulness works for us and how it helps our brain to function properly. What is mindfulness? Mindfulness happens when we...
more Submitted by Judy Hanning on 2023-03-21 02:58
Like adults, children go through different kinds of moods and behavior. Everyone feels stressed or sad sometimes, including children. One great way to help them feel better is through playing. Aside from a fun distraction, play can assist children to get in touch with...
more Submitted by Judy Hanning on 2023-03-19 23:23
The early years of a child’s life are vital for their health and development. Healthy development means that children of all abilities, including those with special health care needs, can grow up where their social, emotional, and educational needs are met. It is...
more Submitted by Judy Hanning on 2023-03-19 23:53
Nowadays, many parents depend on technology to make their children engaged and occupied, forgetting the benefits of arts and crafts. It’s true that technology is beneficial, and children should know about it, but this should never come at the price of...
more Submitted by Judy Hanning on 2023-03-17 01:33
Early childhood experts recommend that a child should not be forced to offer an apology when he does not feel sorry yet. This strategy may not truly be that useful and it can have some negative consequences. It takes time for children to develop empathy and to understand...
more Submitted by Judy Hanning on 2023-03-17 00:25
Emotional awareness enables us to understand what we need and want. It helps us form better relationships. It's because being familiar with our emotions can assist us to talk about feelings more clearly, avoid or resolve conflicts better, and move past difficult feelings...
more Submitted by Judy Hanning on 2023-03-16 02:20
Emotion is defined as a complex experience of consciousness, bodily sensation, and behavior that reflects the personal significance of a thing, an event, or a state of affairs. It is the mental state that is brought on by neurophysiological changes and is variously associated...
more Submitted by Judy Hanning on 2023-03-16 01:48
Why is it important to challenge negative thoughts? Challenging your thought will help you think of things from a more objective perspective, rather than just assuming that your thoughts are the truth. In short, thought challenging is an untangling technique, for the mind. This...
more Submitted by Judy Hanning on 2023-03-15 00:11
Exercise and having a healthy lifestyle can affect the positive state of one’s mind. Everyone has become aware of how the positive physical benefits of exercise and clean eating have on the body. Exercise helps in...
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