The infograph focuses on the 5 brain foods that assist with memory, brain tissue health, coordination, balance, sensory function, increase focus/concentration, improve motor function, improve reaction time, and reduce blood pressure. Eating oily fish, blueberries, avocados, pumpkin seeds, and dark chocolate every week will boost your brain health. Filled with antioxidants they give your brain an edge in improving your short-term memory health.

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