Neuroscience of Learning

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Judy Hanning / Mar 16, 2023
Why is it important to challenge negative thoughts? Challenging your thought will help you think of things from a more objective perspective, rather than just assuming that your thoughts are the...Read more
Judy Hanning / Mar 15, 2023
Exercise and having a healthy lifestyle can affect the positive state of one’s mind. Everyone has become aware of how the positive physical benefits of exercise and clean eating have on the body...Read more
Judy Hanning / Mar 12, 2023
Mental illness can be prevented by taking care of oneself by calming the mind by means of listening to soft music, being more social, taking care of your body, and setting realistic goals for...Read more
Judy Hanning / Mar 12, 2023
Ever since the pandemic started, people have been made aware of how important mental health is. Mental health awareness is the continuous effort to lessen the stigma around mental illness and mental...Read more
Judy Hanning / Feb 28, 2023
Any parent will feel frustrated when their kids are having temper tantrums. But let’s take this as an opportunity to learn how to deal with it. There are some kids who may have tantrums often, and...Read more
Judy Hanning / Feb 27, 2023
It is vital to know that play matters because it helps children learn about themselves and the world around them. Play allows them to explore different interests and passions. It encourages...Read more
Judy Hanning / Feb 26, 2023
What does secure attachment look like? Children with secure attachments feel happy and show empathy to others when distressed. When they feel safe, they prefer their caregiver over strangers, they...Read more
Judy Hanning / Feb 24, 2023
Having complete sleep is very important for everyone but most especially for children. Sleep is the time when our body restores itself and for children's bodies to recharge and retain the information...Read more
Judy Hanning / Feb 22, 2023
It is vital for adults to nurture their mental health to combat or prevent the mental health problems that are sometimes associated with chronic physical illness. This is also applicable to children...Read more
Judy Hanning / Feb 21, 2023
Everyone has a different perspective on what happiness is. Happiness varies from person to person. Therefore, it isn't easy to know what the actual purpose of being happy is. Although, it is regarded...Read more