Many adults who have ADHD blame themselves for the condition, which can lead to embarrassment, low confidence, and self-esteem. However, it’s important to understand that ADHD is not anyone’s fault. ADHD is a neuropyschiatric condition with biological origins, and does not reflect any failings or shortcomings of those with the condition.
A blameless disease, ADHD benefits from professional and loved ones’ support.
There are ways to boost your confidence if you have ADHD. The first is to educate yourself about the condition to understand how it can be positive. In addition, you can try having a coach, such as a friend or therapist, to keep you organized and on track. Finally, you can start or join a support group to meet others with the condition who can understand what living with ADHD is like.
Key Takeaways:
http://www.drhallowell.com/adhd-is-not-your-fault-2/
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