A blameless disease, ADHD benefits from professional and loved ones’ support.
There are ways to boost your confidence if you have ADHD. The first is to educate yourself about the condition to understand how it can be positive. In addition, you can try having a coach, such as a friend or therapist, to keep you organized and on track. Finally, you can start or join a support group to meet others with the condition who can understand what living with ADHD is like.