Want to diminish your unborn child’s chance of developing ADHD? Some people believe that adopting a Mediterranean diet when you’re pregnant may be the key to ensuring your child does not develop it. In fact, a new study published in the journal Pediatrics, which evaluated over 120 children, backs up this belief.
The Mediterranean diet is healthy for those with ADHD.
A Mediterranean diet is one that is marked by a particularly high consumption of vegetables and olive oil. Experts believe the special diet’s wide variety of nutrients actually halts the attention syndrome from even manifesting. Not surprisingly, a child’s duet is crucial toward their physical and mental health. A child who has a diet high in sugar and fat are seven times more likely to develop ADHD.
Key Takeaways:
http://www.themarshalltown.com/avoid-adhd-with-a-mediterranean-diet-mothers-to-be-told/20192
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