The role of food and diet in providing support to children with learning disabilities is an important topic, but parents can be overwhelmed and often struggle with the challenges of how to make positive changes in their child’s nutrition. One effective approach is to concentrate on the five foods your child eats most often. Focus on their favorites, then read the labels. Find ways to substitute better choices (less sugar and processing, no preservatives or artificial ingredients). If you start with these five foods, once you see improvements you’ll be convinced and want to make more changes.
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