Managing Yourself
Parenting is a process and it can be a hard thing. It is a journey with many twists and turns on the road. There are losses that people can experience and that can go into helping them learn to be better and manage their emotions in a more positive way. It is important to have collaborative mindfulness together to overcome all the challenges that are presented before people. Self-regulation and self-awareness are two important things to have.
The collaborative mindful process that we began last summer has created happier relationships with me and my children.

Key Takeaways:

There are many twists and turns that can prevent kids from being their best selves.
Health issues can have a really negative impact on the well being of a family.
People managing their emotions through stressful times is vital to overall success.

How Parents Emotions Affect Their Children and What to Do About It - Lisa Swift-Young

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