This infographic focuses on ways to increase your brain strength. This article seems to focus on a slightly older audience; brain strength seems to decrease with age. This graph gives eight tips on how to give your brain a little boost. These tips are actually really easy for an average person to implement. One tip is to sleep better while another tip encourages the reader to learn a new language. These tips give an easy road map to strengthen your brain. One tip is rather surprising: it suggests walking two miles a day. This allows a person to see new things each day but also likely increases blood flow. One thing that is easy to notice is that each tip pushes the person to focus on a task, whether it is more physical or academic.

Infographic created by

https://www.keyretirement.co.uk/


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