Although meditation, yoga, and journaling are all great mindfulness activities for kids, mindfulness activities should not be limited to these practices. Mindfulness is practicing non-judgmental awareness of oneself and the surroundings so that we learn to bring that mindful awareness into everyday life. This infographic shows the best creative mindfulness activities for kids that will encourage self-awareness!
https://www.makingmindfulnessfun.com/creative-mindfulness-for-kids/
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