Ever since the pandemic started, people have been made aware of how important mental health is.  Mental health awareness is the continuous effort to lessen the stigma around mental illness and mental health conditions by sharing personal experiences. Because of misconceptions about mental health and mental fitness, people often suffer in silence and their conditions go untreated. Mental illness, now referred to as mental health disorders, refers to a broad range of mental health conditions that affect mood, thinking, and behavior. 



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