The only constant thing in life is change that’s why big life changes are inevitable, but that doesn’t make it any easier for children even for adults to manage it. Structure and stability are factors that are very important for children so that they would feel safe. So new experiences like attending a new school, divorce, moving, or welcoming a baby sibling can be scary. It is when we experience changes, we develop the skills of being resilient.  This infographic provides effective strategies that will help your child feel safe, adjust, and build resilience.