Children with ADHD love movement and there are plenty of creative ideas that can motivate them to move in different ways. Individual-based activities like horseback riding, swimming, golf, tennis, or martial arts are great activities for the ADHD child. These sports often involve complex movements and training but can be performed without the added pressure of keeping up with the team. The infographic below outlines the different ways, children with ADHD can be encouraged to express their creativity through movement.



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