Emotional wellness can be explained as the developing capacity of children to experience, regulate, and express emotion in the cultural context of family and community. Good mental health is a vital part of healthy child development. It helps children make positive social, thinking, behavior, emotional, and communication skills. Later in life, it also sets the foundation for better mental health and wellbeing. Balanced emotional wellness will bring a positive outlook on life and give your child confidence. If your child is emotionally unstable, his feelings of self-respect and self-worth will also suffer.