However, there are coping strategies that they (or anyone) can employ to be more efficient during this trying time. For example, start each day with a prioritized plan of things to accomplish. During the day, ask yourself if your activities are part of the plan you laid out. Stay focused on the task at hand, but takes periodic breaks. Reduce clutter and avoid perfectionism. Say “no” to distracting activities. Don’t procrastinate and don’t be afraid to delegate tasks.