Take it off your To-Do List

Submitted by Judy Hanning on Sun, 2016-06-05 06:00

Dealing with ADD/ADHD is a difficult task for anyone but sometimes it can be much easier than we think. There are many ways to manage feeling overwhelmed, and some of it can be alleviated by simply taking a good look at your to-do list.

This article contains helpful hints for people with ADHD/ADD in relation to prioritizing and completeing tasks.

On a day to day basis, those who have to live with ADD/ADHD always have a million things on their minds. To-do lists, projects, ideas, etc. but there are ways to handle these without letting ourselves get overrun with anxiety and piles of unfinished business, such as simply taking a moment to weed out the unnecessary or delegate what needs to be done.

Key Takeaways:

1
Be realistic about your to do list.
2
Prioritize and remove items from your list.
3
Priorities created some time ago may not be priorities today.
Read the full article here:
http://www.myaddblog.com/2016/05/take-it-off-your-to-do-list.html?utm_source=dlvr.it&utm_medium=feed&utm_campaign=Feed%3A+my_add_adhd_blog+%28My+ADD+%2F+ADHD+Blog%29