Depression, in a sense, is blind; it can affect anyone. Senior citizens, however, are a group of people that many do not consider when thinking about depression and, as it turns out, it is estimated that over 6.5 million seniors are suffering from depression and many are not getting help for it. Although it can be intimidating to broach the subject of depression, there are many ways that everyone can help out. This article details five ways that people can help senior citizens by remembering to contain their frustration, using kind language, and not taking over their lives.