There are real and tangible benefits that parents can expect from yoga itself. Dr. Tracy Daniel is a clinical psychologist who has helped children in the past as well. She is also a trained yoga therapist with a vision for the practice. Get her perspective on yoga treatment and find a way to make it happen.
Youthful yoga: 3-year-olds posing, 7-year-olds being mindful, teens shedding stress #spd
Submitted by Judy Hanning on Mon, 2017-12-18 20:00
Yoga has many benefits regardless of age.
Key Takeaways:
1
Yoga has the potential to help anyone minimize the stress in their lives. Read the story of a few young people that are now doing yoga too.
2
Not surprisingly, these young people reap rewards from doing yoga practices in their daily lives. Teens are shedding the stress in their lives because of the choice to do yoga.
3
Be amazed by the progress that these young students have made in yoga. That has helped people of all ages make headway towards important yoga goals too.
Read the full article here:
http://www.kansascity.com/news/local/community/joco-913/article170123032.html
http://www.kansascity.com/news/local/community/joco-913/article170123032.html