It is important to regulate your emotions in a positive way. The way that parents handle their emotions is the way that their kids will. Kids look to their parents for behavior and they will copy that, even it is negative. This is why it is very important to pause and act. You will be able to handle yourself better if you take some time to think. If you feel negative emotions then take time to process them.
Key Takeaways:
1
Regulating your emotions is a very important thing to know as a parent.
2
Kids will learn how to handle their emotions based on how their parents do it.
3
If you have a stressful situation, then pause before acting and think.
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