Katie Kimball is the voice of healthy kids cooking and wants kids to eat healthier. She has her own cookbook and she has contributed to television and other channels for a decade. She has four kids of her own and she has an eat course to help parents teach their kids to cook and make cooking in the kitchen a lot of fun for families. The best benefits of cooking are the connection between families and confidence-building in kids.
Key Takeaways:
1
The best benefits of cooking is spending time together and hard work.
2
Making something with your hands is something that is lacking in today's world.
3
Confidence is something a lot of people gain when they go to the kitchen.
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